Kings Can Move On

Ep #61 The Truth about Low "T" w/Nick Soulias

November 14, 2022 Jason Stewart & Frank Raney w/Nick Soulias Episode 61
Ep #61 The Truth about Low "T" w/Nick Soulias
Kings Can Move On
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Kings Can Move On
Ep #61 The Truth about Low "T" w/Nick Soulias
Nov 14, 2022 Episode 61
Jason Stewart & Frank Raney w/Nick Soulias

We are joined by Nick Soulias, Health Professional out of Canada. He is on a mission to help men over 30 fight the effects of low testosterone, and help them lose fat and gain muscle. Nick educates us on how proper diet and exercise can help your body increase your natural testosterone. We talk about nutrition tweaks and eliminating certain foods that we’ve always thought were good for us.

Follow on LinkedIn:
https://www.linkedin.com/in/nick-soulias-02a4421a7

Follow on IG:
https://www.instagram.com/nicksoulias/

Take the Low Testosterone assessment:
subscribepage.io/9ep4Rx

Check our blogs and merchandise:
https://www.kingscanmoveon.com/

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Show Notes Chapter Markers

We are joined by Nick Soulias, Health Professional out of Canada. He is on a mission to help men over 30 fight the effects of low testosterone, and help them lose fat and gain muscle. Nick educates us on how proper diet and exercise can help your body increase your natural testosterone. We talk about nutrition tweaks and eliminating certain foods that we’ve always thought were good for us.

Follow on LinkedIn:
https://www.linkedin.com/in/nick-soulias-02a4421a7

Follow on IG:
https://www.instagram.com/nicksoulias/

Take the Low Testosterone assessment:
subscribepage.io/9ep4Rx

Check our blogs and merchandise:
https://www.kingscanmoveon.com/

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Intro
The Low T issue for men
Nutrition tweaks
The effects of refined grains
Skinny fat
Cheating vs treating in dieting
Avoiding the holiday diet crash
How to get started
The cold shower effect