Kings Can Move On

Ep #64 Fitness is about Discipline w/Kefrene Zakpa

March 07, 2023 Jason Stewart & Frank Raney Season 2 Episode 64
Ep #64 Fitness is about Discipline w/Kefrene Zakpa
Kings Can Move On
More Info
Kings Can Move On
Ep #64 Fitness is about Discipline w/Kefrene Zakpa
Mar 07, 2023 Season 2 Episode 64
Jason Stewart & Frank Raney

We're joined by Kefrene Zakpa, owner of Elevate U. Kefrene is a fitness coach that helps business owners become business leaders through the principles of fitness and discipline. We talked about his journey from West Africa to the US, and how certain circumstances led him to where he is now. We talk about health and fitness, self discipline, and the fundamentals of food.
https://www.facebook.com/kefrene.zakpa
https://www.instagram.com/thecoachkz/
https://www.zelevateu.com/lander
https://www.kingscanmoveon.com/

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Show Notes Chapter Markers

We're joined by Kefrene Zakpa, owner of Elevate U. Kefrene is a fitness coach that helps business owners become business leaders through the principles of fitness and discipline. We talked about his journey from West Africa to the US, and how certain circumstances led him to where he is now. We talk about health and fitness, self discipline, and the fundamentals of food.
https://www.facebook.com/kefrene.zakpa
https://www.instagram.com/thecoachkz/
https://www.zelevateu.com/lander
https://www.kingscanmoveon.com/

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Intro of guest
Elevate U
Being intentional about fitness
It takes discipline to be great
Fundamentals of food