Ep #59 The Importance of Mental Health w/Charita Threatt

We are joined by Charita Threatt of the InspireHer Total Woman podcast. Charita is a licensed therapist in the Virginia area, so we talked about her background and what got her into the mental health space. We also discuss why some communities have shrugged off therapy in earlier generations. Charita talks about the importance of being open to communicate and share your experiences.

https://www.kingscanmoveon.com/

https://inspireherthetotalwoman.podbean.com/?fbclid=IwAR0JtjwBQsL1237-_0HxcNT2piX9zmhBgOlgNhzlKIfZnKvuE15u81RPc3E

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Chapters

• 0:00 Intro
• 5:17 Charita's background
• 7:12 Art of therapy
• 13:38 Why do we avoid therapy?
• 23:28 Presenting options
• 36:08 Dealing with trust issues
• 41:47 Hey young world & flowers